Ultimate Frisbee: Backhand throw, two hand catch, one hand catch, Offense/Defense, throw for distance, accuracy throw. Games: Ultimate Frisbee, Frisbee Toss, Frisbee Golf
Football Games: Team Touchdown, Touch Football, Steal the Bacon Football.
Speedball: Throwing, catching, team play to score. Use three point line for goalie box. Introduction to Health: Heart Rate, Muscle Identity for lower body
Volleyball: Bumping, Setting, Underhand Serve and Overhand Serve. Games: Volleyball, King of the Court, Dead Fish
Continue Health: Heart Rate, Lower body Muscles
Finish Volleyball and begin Basketball. See November and January.
Fitness testing: 20 meter pacer test, curl ups, push ups
Health: American Heart Association Hands Only CPR
Basketball: Dribbling (Right and Left hand, Passing, rebounding. Shooting, Layups,Set shots, power moves, free throws).
Games: Scrimmage, Knock Out, Steal the Bacon. Health: Static Stretching
Floor Hockey: Stick handling, puck (ball) control, passing, shooting, goal tending. Games: Dodge and Pass.
Saturn ball: Throwing, catching, team play.
Health: Dynamic Stretching
Soccer: Dribbling technique, Passing, Heading, Goal Tending. Reading defenders, give and go.
Games: Indoor Soccer
Fitness Testing: 20 Meter Pacer, curl ups, push ups, sit and reach
Health: Muscle Identity for upper body, Nutrition
Continue Fitness Testing
Softball: Throwing, catching, hitting, fielding, pitching, positions. Position technique. Base running.
Health: Fitness and Nutrition
Fitness Testing: One Mile Run, 50 Yard Dash
Kickball: Kicking, throwing, catching, fielding, pitching, position technique. Health: Fitness and Nutrition